Clientele

At Through the Ages Fitness, we believe it’s important to live life and stay healthy without pressure and judgment. Finding unique ways to be active and stimulate the mind with exercises and music is our goal. No matter your current level of fitness or cognitive function, Through the Ages Fitness gives you something to look forward to throughout the ages of life.

Adult Day Centers

Providing a sense of community and connection for all ages and abilities through our themed-body, mind and music approach.

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Seniors

Helping Independent Living, Assisted Living, Skilled & Memory Care, Parkinson’s Disease and Senior Centers through our themed-body, mind and music approach.

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We can help YOU make a change.

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