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Movement Course
Designed to Support Those Supporting Others
In this 3-part video series you will learn simple exercises for your loved one, understand the importance of brain-body movement, and decrease burnout with helpful tools and guided imagery.
All videos are yours to keep, to return to as needed!
As a caregiver, finding the tools to motivate yourself and loved ones to workout can be a struggle. You're not alone!
Let our Caregiver Movement Course help you.
$15.00
20-minutes
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